Introduction What happened to my life of silence? Social media notifications, Netflix binging, overthinking, and constantly being surrounded by others and overloading our calendars are just many of the infinite ways to avoid silence. We have turned noise into entertainment - it provides a temporary distraction so you cannot pay attention. Every time I enter into silence and meditation, it takes quite a while to be settled, to be calm. In those moments, thoughts of an endless number of tasks that need to be done at my job and my house, would hit my consciousness. Besides, I have special projects, blog posts, videos, and most significantly, people I need to connect with throughout the day. My mind never shuts off, unless I put my foot down and say, “Enough is enough!” Entering into silence and meditation takes work. It takes discipline and courage to cut through all the little things that distract our minds and hearts, to arrive at a sacred and productive silence. Nonetheless, there are …

Porn Addiction and Ways to gain Freedom. by StephenWise

Individuals who suffer from sex addiction are driven by a powerful urge for sexual stimulation and satisfaction, which may compel the person to engage in risky behavior such as visiting prostitutes or spending large sums of money and time surfing the Internet for pornography. Pornography addiction is thus closely related with sex addiction. This behavior often occurs during work or in other inappropriate situations. Some people may continually seek sexual affairs and engage in dangerous behavior such as exposing themselves or masturbating in public. The behavior is repeated frequently, despite the risk. You can deliver yourself.

There are so many ways to deal and deliver yourself from addictions such as pornographic addictions. So many researchers have listed and emphasized on them too, but I am going to give, in this article, 6 technological ways and Here are a few basic ways to break addiction and gain freedom, if you want it. Science has discovered our brains are wired similar to a c…

If Happiness is a "choice", What About Misery?

Most of the times i hear folks saying "happiness is a choice". my question remains, If happiness is a choice, what about misery? does it mean that those that are happy have chosen to be happy, and those experiencing miseries have chosen to be in misery?
As far as am concern, "the perception of  happiness being a choice comes from the hedonistic perspective of what happiness means".Do you really care to know really what happiness is? there is a book here that have sold more than 300 e-copies in one month.
A book dedicated for traumatized folks; to women, men and teenagers who finds happiness in most unlikely of places.

You Too Can be Happy is a very interesting inspirational and motivational book that contains ethics that gave a resounding delineation about the 3 main traditional theories of happiness, and teaching what an authentic happiness is and how to arrive at authentic happiness.
Are you willing to avail and enjoy the discount? follow the links below to grab a co…

You Want to Know How Stephenwise Can Help you? Read through...

life coach is someone who helps you identify your goals and develop an actionable plan to achieve them. ... A life coach is someone professionally trained to help you maximize your full potential and reach your desired results. What Can Stephenwise Do For You As a Life Coach?
He will work with their clients to help them achieve goals. overcome obstacles and make changes or shifts in their lives. As a life coach, He work with my client, as a partner, knowing that the client has the answers to create the changes they seek
Stephenwise is almost like a sculptor who can look at you and see the potential for you to achieve all that you desire. Through specific strategies and skills, coach Wise helps you define yourself and create the life you envision. He can help you focus, provide direction, challenge you, support you, motivate you and celebrate with you. He can also help you create a plan, detail action steps and hold you accountable for following through. He uses skills that include…


couple of days, there have been a viral video of a cctv footage, showing Elisha Abbo (youth), a senator of the federal republic of Nigeria, representing Adamawa North senatorial district, physically assaults a woman(youth) in a sex shop in Abuja. Yes! So many people have condemned his action. The IGP ordering for his arrest, according to some national daily in Nig. But the question is: what lesson could the Nigerian youths and other youths all over the world learn from this, especially those aspiring to serve the public either in politics, religious, or any other human institution in the future? In my opinion, I think this is a clarion call on all the youths to embrace Emotional Intelligence. What do I mean by this? I mean, as a youth, one need to seat and reflect on his or her emotions and uses of your emotions… ask others for perspective… be observant… use “the pause” … explore the “why” … embrace criticism instead of taking offense… and practice continuously. Are you a leader, or aspi…


The Wise Goal Finder joyfully join all Filipinos to mark the Philippines' 121st Independence Day.

"Today, i salute Philippines Independence Day, celebrated across the islands and in Filipino communities all over the world."
"On this day in 1898, the Philippines, an archipelago of more than 7,000 islands in the western Pacific Ocean named after Spanish King Philip II, declared independence from Spain after more than 300 years of colonial rule."
I, STEPHENWISE Boniface on behalf  of The Wise GF join voice with great President Rodrigo Duterte to call on Filipinos to ensure that the sacrifices of the country's heroes and martyrs have not been in vain "and that their dream of a truly independent Philippines—whose people live freely in a secure, stable and prosperous society—will be achieved within our lifetimes."
Mabuhy Pilipinas!


When it comes the human health, Loss of smell and taste may result from polyps in the nasal or sinus cavities, hormonal disturbances, or dental problems. They can also be caused by prolonged exposure to certain chemicals such as insecticides, and by some medicines. ... It impairs the ability to identify odors and diminishes the sense of taste.
On the other hand, in our love and relationship life, if the taste of our love is lost in our relationships, it could result to so many social and psychological problems like infidelity, domestic violence, killing, etc. and these dilemmas are caused by so many factors that are not healthy to our relationship. Without going more deep, I will shine a little light on some of the major things that can cause us to lose the taste of love in our relationships:
NAGGING: This simply means persistently annoying or finding fault with someone (our partner). Causing continual worry or anxiety, recurring pain or discomfort. Nowadays, so many relationships are c…